I am a Perinatal Mental Health Certified Clinician with Postpartum Support International, passionate about supporting individuals through the various stages of family planning. My focus is on providing care specifically to women as they transition toward motherhood, with a strong foundation in reproductive mental health.
PMC-Certified Mental Health Specialist
Understanding Your Options: Coaching vs. Counseling
Whether you are located right here in Colorado or anywhere else in the world, we can partner together to support your motherhood journey. Explore which path aligns with your current needs.
Maternal Mindset & Motherhood Transition Coaching
Available Nationwide & Globally via Secure Video Link
Motherhood brings a profound shift in identity, career, and daily balance. Maternal mindset coaching is a forward-focused, goal-oriented partnership designed for women anywhere in the world navigating the transition of matrescence. If you are looking to rediscover your identity outside of being a mom, manage burnout, establish sustainable routines, or navigate returning to work, coaching provides the practical tools and strategic, compassion-filled reflection & accountability you need to thrive. Truly, all women deserve a coach for this transition. Culturally we do not support, recognize, or honor the magnitude of this shift; we expect women to just keep doing everything they've always done. Contact me today to start feeling better and more capable in this re-orientation (you are no longer the center of your own world) process.
Perinatal Mental Health & Psychotherapy
Establishing a relationship with a mental health professional during the TTC period of your Reproductive Journey is highly recommend. This way we get to know each other and have a strong rapport as your journey unfolds. There is so much pressure and anxiety associated with this time of life, and having a counselor to process the experience with allows women to lean into their own intuition and feel empowered instead of overwhelmed.
The reproductive journey can also bring unexpected, deeply challenging clinical hurdles. Perinatal mental health counseling is a therapeutic space dedicated to treating conditions like postpartum depression, pregnancy anxiety, birth trauma, OCD, and complex grief. As a PMH-C certified specialist, I provide evidence-based clinical treatment to help you heal, process painful emotions, and find relief. If you are experiencing heavy mood changes that impact your ability to function, therapy offers a safe place to heal.
Available to Residents of Colorado Only (In-Office or Telehealth)
Whereever you are on your Reproductive Journey I am delighted to welcomeyou into my office. All expectant Mamas, or those TTC, as well as new Mamas & their babes will find a place to rest and breath in my sweet tiny home office in North Durango.
Support In-Person
Counseling Support
via Tele-Health Across Colorado
Sometimes it is just too much to get out of the house. Psychotherapy sessions always available via tele-health. This option also allows me to serve women across Colorado. Please don't hesitate to reach out if you are not in the small town of Durango.
Video & Audio Sessions Available
Ready to take the first step?
I offer a free 20-minute consultation to help you explore how I can support your journey. Together, we can begin the process of moving from feeling overwhelmed to flourishing.
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