After more than 2 decades of working with parents and families I have never met an individual who didn't wish they had a little coaching BEFORE baby's arrival. Take advantage of this opportunity while you can focus on your partnership and prepare together for the life-changing experience of parenthood.
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There are all sorts of things to consider when you've decided to start a family. And, lots of way to get support, medical professionals, OBs, Midwives and additional wisdom from Doulas and birth specialist, breast-feeding and sleep consultants. It's a lot! Managing the information overload, understanding your own responses to the process, and getting clear on the psychological changes that are happening for expecting parents is an essential piece of the puzzle. Invest in a coaching session to get clear insight on some science and nuance of what is happening during pregnancy and the 4th trimester.
Approximately 1 in 5 women will suffer from a perinatal mental health disorder during pregnancy or post-partum. This makes Perinatal Mood and Anxiety Disorders the most common complication of child-bearing. This is important. You, as a partner need to understand the difference between the "baby blues" and something more significant that requires professional support. In one 90 minute session we can cover the basics of Perinatal Mental Health and make an action plan for how to be a stellar partner throughout pregnancy, into the fourth trimester and beyond. Initial session is $350 for 90 minutes, and is NOT a therapy session. This is pyscho-education and coaching to prepare you for the first leg of a long and beautiful journey.
Perinatal Mental Health & How to Be a Supportive Partner
Date: Tuesday, October 27th
Time: 630pm-715pm
Location: Southwest Midwives New Office
Investment: $25
I offer a free 20-minute consultation to help you explore how I can support your journey. Together, we can begin the process of moving from feeling overwhelmed to flourishing.
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